Come get a taste of what happens at the Silver Sneakers exercise class at the West Cook Y and learn about why fitness is so important as you age. Exercises can be done sitting or standing. This is the final program for Celebrating Seniors All Year Long.
This event brings to a close “Let’s Celebrate Seniors All Year Long”, a series of programs that were brought to the community through a partnership between the Library and the River Forest Township. The library and the River Forest Township share a common goal of serving all the seniors in River Forest and will continue to deliver Coffee Mondays and Computer Learning Labs at the River Forest Library.
