Check the internet and you'll find many charts that calculate calories consumed by all kinds of activities from running to house cleaning. The end result, obviously, is if you burn more calories than you ingest, you'll lose weight, and vice-versa.
The Fenwick boys' water polo team was able to pull off their second victory in a row against powerhouse Brother Rice on Saturday, edging the Crusaders 8-6 in the title game of the Metro Catholic Aquatic Conference tournament in Oak Park. After beating Mt. Carmel 24-7 and St. Patrick 15-4 earlier in the tournament, the Friars' quick offense and teamwork kept them in control against the Crusaders.
I arrive late to the party. Everyone is aware. The glares are laser-like and burning through my skin and into my bones. I want to do a little dance. I want to high-five everyone. I want to shout out, "I believed in this team from the start!"