Wednesday, October 1st, 2014
Showing 1 - 2 of 2 Events - Oak Park Arms
Using a chair for support, participants will do gentle exercises. Mondays, Wednesdays and Fridays.
When: 9:30 AM - 10:30 AM
Participants will stand and sit in Yoga postures while employing breathing techniques. Variations are offered for all levels. Wednesdays.
When: 1:00 PM - 2:00 PM
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