Courtesy Len Palombi
Each year on the first Saturday in May, the Pilates Method Alliance® (PMA)® celebrates Pilates Day. Pilates Day was created by the PMA® to promote awareness of the many benefits that Pilates Method brings to every age group, and to promote healthy living.
Village Pilates Studio in Oak Park will be celebrating Pilates Day with FREE mini-classes, FREE Demonstrations, a FREE Raffle, Discounts and FREE Giveaways. Try a class. See Pilates exercise demonstrations. Take advantage of special discounts. Enter to win a Private Lesson, Magic Circle, Foam Roller, and more. Receive coupons and a special gift. Learn how Pilates can benefit you!
Founded in 2005 by Regan Hoerster, owner and PMA Certified Master Instructor, Village Pilates Studio is a true Oak Park small business success story. In the past eight years, the studio has grown from a single instructor and studio with just a few classes, to a fully equipped, multi studio space, with 10 instructors, offering over 60 group classes per week from beginning to advanced levels on all apparatus, with pricing options to fit any budget. The studio also offers private instruction and a Teacher Training program.
"My previous experience with Pilates left me feeling that it hurt and was too hard." says Suzanne Haraburd, a client. "My husband and daughter persuaded me to try Village Pilates Studio, where the instructors helped me learn how to do the exercises properly, without undue stress. I achieved my goal of relieving my sciatic pain, became more slender and found new energy in the process."
"We guide people towards fulfilling and optimizing their own health and vitality through the Pilates method." says Regan. "The studio is comprehensively designed with the client's needs and lifestyle in mind. By offering a full array of lesson formats, from one-on-one private lessons to the collective energy of mat classes, choice is optimized, catering to individual preference and budget. Embodying inspiration, vigor, creativity, and knowledge, we are committed to offering a classical Pilates program that is uplifting, comprehensive, and client-centered."
The Pilates method was developed by Joseph Pilates. It is a whole-body exercise program designed to strengthen the core muscles and restore the spine to a lengthened and flexible state. Pilates can be done by anyone, at any age, in any state of health and is practiced by over 11 million people, worldwide.
Contact for Village Pilates Studio and The Pilates Method Alliance (PMA)
Village Pilates Studio
436 S. Ridgeland Ave., Oak Park, IL 60302