Chair Yoga and Meditation

9:30 AM - 10:30 AM, Tuesday, December 17th, 2013

Share on Facebook
Share on Twitter
Print
The class focuses on gentle stretches sitting or standing using a chair for support. Yoga postures and breathing techniques are combined maximizing relaxation and stillness. Tuesdays.

Reader Comments

No Comments - Add Your Comment

Comment Policy

Find a garage sale near you!

In search of local garage sales? Find out what sales are happening near you on our map and listing page.

Quick Links

Sign-up to get the latest news updates for Oak Park and River Forest.


            
SubscribeClassifieds
Photo storeContact us
Submit Letter To The Editor