By Maria Murzyn
Why don't you try Free Yoga and Meditation classes on Sundays in the New Year? Yoga runs from 4:30 to 5:30pm and meditation follows at 5:45 - 6:15 pm at Yoga Trek, 911 S. Lombard in Oak Park. No experience is necessary for these popular sessions. Get details at www.yogatrekcenter.com and 708-660-0868.
Something else you may be interested in is "Prayers for World Peace: Teachings and Meditations. This group also meets on Sundays at the Vajrayana Kadampa Buddist Center, 13 Harrison St. in Oak Park. It's a Free event and good-will donations are appreciated. More info at www.meditateinchicago.org and 708-763-0132.